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YOGA  

A healthy mind in a healthy body. An alternative that offers answers to the problems of modern man facing stress and situations of daily life.

HE CAN AWAKEN US TO TRUE WISDOM, JOY AND COMPASSION

The Sanskrit word YOGA means UNION of body and mind in order to balance and connect all aspects of one's being. A search for harmony to find in yourself, but also with what surrounds us.

YOGA STYLE 

HATHA YOGA - VINYASA - ASHTANGA

NAMASTE

Charlotte is a certified teacher in Hatha and Ashtanga,left to do his training in India, at the heart of traditional Yoga and the culture of personal development. It is a passion that has become his profession thanks to the benefits observed over the years of his personal practice. So she realizes that this "disciplined" naturally heals the body and the spirit but especially that it helps to evolve spiritually on the way of interior peace.

The YOGA and its sequences of asanaswill keep your body healthy while releasing the tensions present, massaging your internal organs and improving their function. You will develop your breath, your concentration and thus free and stabilize your mind thanks to this time that you allow yourself.

His goal today is to be able to transmit and share his beautiful energy through his YOGA lessons.
Its motto : I am exactly where I should be ... when we accept this we see life in a different way.
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