Charlotte is a certified teacher in
Hatha and Ashtanga,left to do his training in India, at the heart of traditional Yoga and the culture of personal development. It is a passion that has become his profession thanks to the benefits observed over the years of his personal practice. So she realizes that this
"disciplined" naturally heals the body and the spirit but especially that it helps to evolve spiritually on the way of interior peace.
The YOGA
and its sequences of asanaswill keep your body healthy while releasing the tensions present, massaging your internal organs and improving their function. You will develop your breath, your concentration and thus free and stabilize your mind thanks to this time that you allow yourself.
His goal today is to be able to transmit and share his beautiful energy through his YOGA lessons.
Its motto
: I am exactly where I should be ... when we accept this we see life in a different way.